My love of dance started at a very early age and I went to Constance Grant School of Dance in Sheffield from the age of 5 to 11 so when I discovered Zumba in 2010 it was great to rekindle my passion for dancing as a way of keeping fit and now I love being able to share this fun way of exercising within my Zumba Gold class.
By this stage I was in my mid-forties and all the high intensity sport from my 20's and 30's was beginning to have an impact on my body. I knew that I needed to take a different approach to exercise to keep myself fit and healthy into later life so that's when I decided to do my Pilates Diploma. I followed this up with my Exercise Referral Diploma, Lower Back Pain and Obesity and Diabetes Specialist Instructor certificates and then I did a Nutritional Therapist Diploma so that I could use this knowledge to compliment my other qualifications.
I am therefore able to offer a fully comprehensive range of services designed to give my clients the best possible chance of achieving their goals.
For all enquires please contact Grainne.
07788 489894
info@kit-fit.co.uk