STAGE 1

• Pre-screening Questionnaires.
• Consultation, including achievable goal setting.

STAGE 2

Identify Patterns of muscle imbalance through the following tests:

• Assessment of Standing Posture
• Assessment of Pelvic Alignment
• Range of Motion Assessment

Healthy Eating Advice e.g. if clients excess weight is contributing to the back pain.

STAGE 3

• Freeing Restrictions within Key Joints
• Rebalancing Muscles
• Re-educating Muscles
• Healthy Eating Advice
• Continuous Assessment for the Duration of the Programme
• Maintenance Advice after the Programme is Completed