As an exercise referral instructor, I am qualified to manage the following conditions with a programme of exercise and healthy eating.

• Arthritis
• Asthma
• Atherosclerosis
• Chronic Obstructive Pulmonary Disease
• Depression
• Diabetes
• High Cholesterol
• Hypertension
• Joint Replacement Surgery
• Obesity
• Osteoporosis
• Stress and Anxiety

Depending on the requirements of the client, as recommended by their GP and the pre-screening questionnaires and consultation I would undertake. This can be on a 1 to 1 basis.

in my Pilates and Zumba Gold classes or a combination of both. If the client self-refers I would always request medical consent, in writing, from the GP.